BEGIN YOUR WELLNESS JOURNEY
individual counselling
I provide a welcoming, confidential space where you’ll find understanding and support to help you make sense of your challenges.
Together, we will work on practical tools and coping strategies to empower you to make positive changes in your life.
We begin with an initial assessment where we can meet and determine if counselling is the right fit for you. We’ll then discuss the number of sessions needed and the best approach moving forward. Sessions are typically held weekly or fortnightly for continuity, but the frequency can be adjusted to meet your needs.
Counselling sessions are 50 minutes long and take place via Microsoft Teams. To maintain confidentiality, please ensure your environment is private, free from interruptions, and that you cannot be overheard during the session.
Fees & Cancellations
Individual counselling sessions are priced at £60.
Blocks of 5 sessions can be purchased in advance at a reduced rate of £50/session.
Payments can be made at the end of each session via bank transfer or credit/debit card.
Since your time slot is reserved specifically for you, please provide at least 24 hours' notice if you need to cancel or reschedule; otherwise, you may still be charged for the session.
Please contact me to arrange your initial assessment.
““Only when we are brave enough to explore the darkness will we discover the infinite power of our light.””
Brené Brown