Welcome to Joel Grufferty Counselling

Your journey toward a brighter future…

There are moments in life when we need to express our feelings in a way that may not be possible with family or friends. At times like these, it's important to feel supported and respected, without fear of judgment.

Many people are unsure about what to expect from counselling or life coaching. Counselling isn’t about giving advice, but rather providing a safe, confidential space where you can explore your thoughts and feelings. It allows you the time to reflect, be heard, and make decisions about your next steps. If change isn't possible, counselling can help you come to terms with the situation and find a way to move forward. The process involves listening, supporting, and helping you rediscover your personal strengths, which may feel lost during times of stress and anxiety.

Counselling can address a wide range of issues, such as relationship challenges, stress, anxiety, depression, addiction and bereavement.

Join me to explore your journey toward a brighter future.